Chicken In Soy Sauce With Vegetables

Name: Chicken In Soy Sauce With Vegetables
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: black pepper; 1 kilograms chicken parts, boned; 1 cup corn; 250 grams fresh mushrooms. peeled; handful of fresh parsley leaves. chopped; 1 onion, chopped; 3 tablespoons honey or dates syrup or sweet soy sa; 1/2 cup regular soy sauce; sprouts

“Chicken In Soy Sauce With Vegetables might be just the sauce you are searching for. This recipe makes 4 servings with 543 calories, 38g of protein, and 38g of fat each. For $1.42 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. If you have onion, soy sa, mushrooms, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and ketogenic diet. 1 person were impressed by this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 69%. If you like this recipe, you might also like recipes such as Shrimp and Vegetables with Thick Soy Sauce, Sautéed Root Vegetables With Soy Sauce and Honey, and Stir fried pork and vegetables with sweet soy sauce.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Pepper4 servings
Chicken partsboned1 kg
Corn1 cup
Mushrooms250 g
Parsley leaves1 handful
Onionchopped1
Soy sa3 tbsp
Regular soy sauce½ cup
Sprouts4 servings

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

6 steps · 45 min

1
In a bowl, whisk together soy sauce and honey or dates syrup.Season the sauce with some black pepper.Soak the chicken part in the soy sauce mixture.
2
Heat some oil in a frying pan.Fry the marinaded chicken parts until brown.
3
Heat oil in a frying pan, again.Fry the onion until golden, add the mushrooms and fry for a few minutes.You can add some cinnamon and ginger powder to get a better flavor.After a few minutes, add corn and mix everything well.

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