lunch

Chicken Rou Zao With Rice

Name: Chicken Rou Zao With Rice
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound ground chicken thigh (or pork or mushroom); 2 large shallots, minced; 4 medium size mushroom, minced; 3 cloves of garlic, minced; 1 whole star anise; 3 cloves; 3 tablespoons soy sauce; 3 tablespoons rice wine; 3 tablespoons cinnamon; 4 tablespoons Chinese five spice; 1 tablespoon maple syrup (or agave syrup, honey,; 1 tablespoon white pepper; 1 tablespoon vegetable oil; few drops of sesame oil

“If you want to add more gluten free and dairy free recipes to your recipe box, Chicken Rou Zao With Rice might be a recipe you should try. This recipe makes 4 servings with 297 calories, 24g of protein, and 15g of fat each. For $2.4 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 1 would say it hit the spot. This recipe from Foodista requires cloves, rice wine, mushroom, and sesame oil. It works well as a main course. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 47%, which is good. Similar recipes include Taiwanese Meat Sauce With Rice (Lu Rou Fan), Taiwanese braised minced pork over rice (lu rou fan), and Xiao Kou Zao (Deep-Fried Sesame Balls).”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Ground chicken thighor pork or mushroom1 lb
Shallotslarge, minced2 large
Mushroommedium, minced4 medium size
Garlicminced3 cloves
Star anise1 whole
Cloves3 cloves
Soy sauce3 tbsp
Rice wine3 tbsp
Cinnamon3 tbsp
Five spice4 tbsp
Maple syruphoney,1 tbsp
Pepper1 tbsp
Vegetable oil1 tbsp
Sesame oil3 drops

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.