lunch

Chicken shish kabobs

Name: Chicken shish kabobs
Cook time: 50 min
Total time: 50 min
Yield: 2 servings
Ingredients: 2 chicken breast fillets (300 g); 2 cloves garlic; 1 green pepper; 1/2 tablespoon honey; 1/2 tablespoon ketchup; 1/2 cup fresh champignon mushrooms; 1 teaspoon mustard; 1/2 teaspoon paprika; pepper; 1 red onion; salt; 1 tablespoon soya sauce; 3 tomato; 1 medium zucchini; wooden kabob skewers; wooden kabob skewers

“Chicken shish kabobs is a main course that serves 2. One serving contains 312 calories, 39g of protein, and 5g of fat. For $3.27 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 50 minutes. It is brought to you by spoonacular user jeremyzkc. Head to the store and pick up tomato, zucchini, salt, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. Try Chicken and Vegetable Shish Kabobs, Chicken and Bacon Shish Kabobs, and Sweet & Sour Chicken Shish Kabobs for similar recipes.”

total: 50 min
effort: Easy
serves: 2
ratings: New

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Ingredients

Serves 2

Chicken breast fillets300 g300 g
Garlic2 cloves
Bell pepper1
Honey½ tbsp
Ketchup½ tbsp
Champignon mushrooms½ cup
Mustard1 tsp
Paprika½ tsp
Bell pepper2 servings
Onion1
Salt2 servings
Soya sauce1 tbsp
Tomato3
Zucchinimedium1 medium
Wooden kabob skewers2 servings
Wooden kabob skewers2 servings

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

6 steps · 50 min

1
Mix the ingredients for the marinade in a bowl.Wash the chicken breast fillets, cut them in bite-sized cubs and put them in the marinade bowl. Marinate the meat at least 1 hour before cooking in refrigerator.Preheat the oven to 190°C/375°F. Soak the wooden kabob skewers in water, while you are preparing the vegetables.Right before the grilling, wash the vegetables and chop them into uniform sized pieces (1 inch slices).
2
Cut the smocked sausage in thin slices.Thread the marinated chicken breast cubs, sausage slices and the vegetables onto soaked wooden skewers, alternating the meat and vegetables. Feel free to arrange the kabobs as you want. Leave about 1 inch /3 cm of skewer at one and, so you can hold on them and flip them.
3
Place the chicken shish kabobs on a baking tray and put them in the oven.

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