lunch

Chicken Stew For The Soul

Name: Chicken Stew For The Soul
Cook time: 45 min
Total time: 45 min
Yield: 6 servings
Ingredients: 5 cardamoms; 1 kg chicken; 1 cinnamon stick broken; 1 cup coconut milk; 1 sprig curry leaves; fresh coriander; 1/2 teaspoon garam masala; 3 teaspoons ginger garlic paste; 1 teaspoon ginger-garlic paste; 2 green chillies; 1 teaspoon ground red chilli; 1 teaspoon ground coriander; 1 teaspoon ground tumeric; juice of 1 lemon; 1 large onion; 2 potatoes; salt to taste

“Chicken Stew For The Soul could be just the gluten free, dairy free, and whole 30 recipe you've been looking for. For $1.27 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 328 calories, 18g of protein, and 20g of fat each. 9 people have tried and liked this recipe. It can be enjoyed any time, but it is especially good for Autumn. If you have ginger garlic paste, curry leaves, ground coriander, and a few other ingredients on hand, you can make it. It works well as a budget friendly main course. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. With a spoonacular score of 56%, this dish is good. If you like this recipe, take a look at these similar recipes: Chicken Soup for the Soul, Chicken For Babies Soul, and Green Chicken Soup for the Soul.”

total: 45 min
effort: Easy
serves: 6
ratings: New

Cook along Get the ingredients

Ingredients come from PikaFresh, portioned for your table.

Ways to have it tonight

Cook it, or let someone else do it.

Same dish, your evening. Sign in and Pika shows what reaches your street tonight; you choose.

Cook it yourselfCook-along, step by step

Hands-free steps, timers and a voice that waits for you.

Start cooking

Pika’s pick

Ingredients to your doorEverything, measured

The ingredients from PikaFresh, portioned for 6. You keep what’s already in your pantry.

Build my basket

From a neighbour or a chefHome cooked or PikaChef

When a verified home cook has it in the pot near you, or a chef can cook it at yours, it shows here.

See home cooked

Ingredients

Serves 6

Cardamoms5
Chicken1 kg
Cinnamon stick broken1
Coconut milk1 cup
Curry leaves1 sprig
Coriander6 servings
Garam masala½ tsp
Ginger garlic paste3 tsp
Ginger-garlic paste1 tsp
Chillies2
Ground chilli1 tsp
Ground coriander1 tsp
Ground tumeric1 tsp
Juice of lemonjuice1
Onionlarge1 large
Potatoes2
Salt6 servings

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.