Chinese Veg Fried rice

Name: Chinese Veg Fried rice
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 2 cups Basmati rice or any long grain; 1/2 tbsp minced garlic or more if you prefer. At home garlic is used to a minimum and barely a hint.; 2 small green chillis chopped fine; 2 tbsp sesame oil or olive oil.; 1/4 tsp red pepper flakes; 1 tsp white pepper powder,; 2 tablespoons salt; 1 tbsp soy sauce or more to give a stronger colour but we prefer the rice to remain little white and dont really care for the soy taste.; 1 tbsp spring onions finely diced; 2 tbsp greens of Spring onions.; 2 tbsp chilli sauce or more if you prefer a spicier one.

“The recipe Chinese Veg Fried rice could satisfy your Chinese craving in about 45 minutes. One portion of this dish contains around 7g of protein, 8g of fat, and a total of 431 calories. This recipe serves 4. For $1.19 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. This recipe from Foodista requires basmati rice, pepper powder, chillis, and pepper flakes. Only a few people really liked this hor d'oeuvre. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a not so spectacular spoonacular score of 34%. If you like this recipe, you might also like recipes such as veg fried rice , how to make vegetable fried rice | rice s, veg fried rice , how to make vegetable fried rice | rice s, and veg fried rice , how to make vegetable fried rice | rice s.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Basmati rice2 cups
Garlic if you prefer. at home garlic is used to a minimum and barely a hint½ tbsp
Chillissmall2 small
Olive oil2 tbsp
Pepper flakes¼ tsp
Pepper powder1 tsp
Salt2 tbsp
Soy sauce to give a stronger colour but we prefer the rice to remain little and dont really care1 tbsp
Spring onions1 tbsp
Greens of spring onions2 tbsp
Chilli sauce if you prefer a spicier one2 tbsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

6 steps · 45 min

1
Cook the Basmati rice with 2 1/2 cups of water and add a tsp of oil too before pressure cooking. After one whistle , take it off and keep the rice cool by fluffing it out with a fork.Chop all vegetables uniformly like long strips. I used red and yellow bell peppers and cut them into strips.I also used fresh corn kernels,French beans,Spring onions.Take a large wok which works best for a good stir fry.
2
Heat the wok well , and add some oil and start by seasoning with chopped green chillies, minced garlic. Stir fry the spring onions,
3
Add the bell peppers and stir briskly on a high flame as we want the vegetables to cook lightly and retain the crunch.

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