side dish

Flank Steak Stuffed With Mushrooms and Feta Cheese

Name: Flank Steak Stuffed With Mushrooms and Feta Cheese
Cook time: 1 h
Total time: 1 h
Yield: 4 servings
Ingredients: 2 cups baby spinach,; 4 tablespoons capers, drained; 4 cups crimini mushrooms, sliced; 1 cup low fat feta; 1 pound flank steak, pounded to an even thickness; 1 tablespoon olive oil; 1 cup onion, diced; 1 pinch pepper; 1/4 cup red wine; 1 tablespoon rosemary, finely chopped; 1 pinch salt

“The recipe Flank Steak Stuffed With Mushrooms and Feta Cheese can be made in about 1 hour. For $4.17 per serving, you get a side dish that serves 4. One portion of this dish contains approximately 35g of protein, 14g of fat, and a total of 318 calories. 1 person found this recipe to be flavorful and satisfying. It can be enjoyed any time, but it is especially good for valentin day. Head to the store and pick up red wine, capers, rosemary, and a few other things to make it today. It is brought to you by Foodista. It is a good option if you're following a gluten free diet. All things considered, we decided this recipe deserves a spoonacular score of 79%. This score is good. Users who liked this recipe also liked Spinach & Feta Stuffed Flank Steak, Spinach and Feta Stuffed Flank Steak, and Spinach and Feta Stuffed Flank Steak.”

total: 1 h
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Baby spinach2 cups
Capersdrained4 tbsp
Crimini mushroomssliced4 cups
Feta1 cup
Flank steakpounded to an even thickness1 lb
Olive oil1 tbsp
Oniondiced1 cup
Pepper1 pinch
Red wine¼ cup
Rosemaryfinely chopped1 tbsp
Salt1 pinch

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

4 steps · 1 h

1
Heat a large non-stick skillet over medium high and add olive oil. When olive oil is hot, add onion, mushrooms and rosemary. Cook for 5-6 minutes to soften onion and mushrooms.
2
Add wine and salt and pepper. Cook another few minutes to reduce wine.
3
Lay out flank steak and spread mushroom mixture evenly in the middle, leaving an inch border. Top with spinach and feta cheese.Fold the long sides of the flank steak up and pin on the top with toothpicks.

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