Fried Rice - Chinese comfort food
“Forget going out to eat or ordering takeout every time you crave Chinese food. Try making Fried Rice - Chinese comfort food at home. For $1.4 per serving, you get a main course that serves 4. One serving contains 422 calories, 16g of protein, and 19g of fat. If you have rice, sesame oil, spring onions, and a few other ingredients on hand, you can make it. 1 person has tried and liked this recipe. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is rather bad. Users who liked this recipe also liked Chicken Fried Steak – Texas Comfort Food, Comfort Food: Crunchy Oven Fried Chicken, and Chicken Fried Steak – Texas Comfort Food.”
- total
- 45 min
- effort
- Easy
- serves
- 4
- ratings
- New
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See home cookedIngredients
Serves 4
Ricecooked earlier and cooled. You can cook the rice the day before and leave it in the fridge overnight to make things simple.½ kg
Onionlarge, diced1 large- Spring onionswashed and diced½ bunch
Eggsbeaten, mixed with a dash of milk3- Rashers bacondiced6
- Vegetables from the freezerlarge, peas, carrots, corn½ large bag
- Soy sauce2 tsp
- Soy sauce4 servings
- Sesame oil2 tsp
- Bell pepper4 servings
Nutrition
Estimatedper serving · this recipe serves 4
| Energy | 514 kcal |
|---|---|
| Protein | 14.5 g |
| Fat | 6.6 g |
| of which saturates | 1.5 g |
| Carbohydrate | 98.8 g |
| of which sugars | 0.3 g |
| Fibre | 0.9 g |
| Salt | 0.6 g |
Worked out from the 93% of the ingredients we could match.
How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.
Method preview
9 steps · 45 min- 1Heat a large fry pan or work and add oil. Slide in the beaten egg mixture and cook for a minute or two until partly set. Turn over carefully and cook the other side. Once its cooked through, remove from pan, slice into small squares and set aside.
- 2Add a dash more vegetable oil in wok and fry onion over low heat until soft.
- 3Add bacon and cook for a couple of minutes, stirring. Once bacon is browning, turn heat up to high and add frozen vegetables. Cook, stirring occasionally for 3-4 minutes.
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