Garlic Lime Grilled Chicken Salad

Name: Garlic Lime Grilled Chicken Salad
Cook time: 30 min
Total time: 30 min
Yield: 4 servings
Ingredients: 8 ounces of cooked refrigerated black beans; 1/2 teaspoon black pepper; 1 1/2 pounds of thin chicken breast; 1/2 teaspoon cilantro; 3/4 teaspoon cumin; 8 ounces of frozen corn; 1 teaspoon minced garlic; 3/4 teaspoon kosher salt; 2 limes; shredded Mexican cheese; 2 tablespoons olive oil; 1 teaspoon minced onions; 1 orange; 3/4 teaspoon oregano; 2 red peppers; 1 bag romaine lettuce; 1 tablespoons vinegar

“Garlic Lime Grilled Chicken Salad is a gluten free recipe with 4 servings. For $2.53 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. This main course has 436 calories, 45g of protein, and 13g of fat per serving. This recipe is liked by 2 foodies and cooks. It is perfect for The Fourth Of July. A mixture of corn, mexican cheese, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 30 minutes. It is brought to you by Foodista. Overall, this recipe earns a great spoonacular score of 84%. Garlic Lime Grilled Chicken Salad, Garlic-Lime Grilled Chicken Breasts with Cilantro-Corn Relish, and Lime Grilled Chicken Caesar Salad are very similar to this recipe.”

total: 30 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Black beans8 oz
Pepper½ tsp
Chicken breast1.5 lb
Cilantro½ tsp
Cumin¾ tsp
Corn8 oz
Garlic1 tsp
Kosher salt¾ tsp
Limes2
Mexican cheese4 servings
Olive oil2 tbsp
Onions1 tsp
Orange1
Oregano¾ tsp
Peppers2
Romaine lettuce1 bag
Vinegar1 tbsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

4 steps · 30 min

1
Mix 1/4 cup fresh orange juice, 1/4 cup fresh lime juice, oil, spices, and salt in a small bowl.
2
Pour half of the mixture over the chicken and save the rest of the marinade.Marinate the chicken breast for at least an hourpreferably two.After the chicken has marinated, prepare your grill, and heat grill to 425Sear chicken on both sides for about 12 minutes. Reduce heat to 350 or 375 and cook for 7-10 minutes.
3
Cut red peppers into small strips and add to grill for 23 minutes.Cook frozen corn, however, it should be warm when you top it on the salad.

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