Chinese · side dish

Gluten Free Dairy Free Sugar Free Chinese Chicken Salad

Name: Gluten Free Dairy Free Sugar Free Chinese Chicken Salad
Cook time: 45 min
Total time: 45 min
Yield: 6 servings
Cuisine: Chinese
Ingredients: 1 tsp. (5ml) of organic apple cider vinegar; 1 teaspoon crushed black pepper; 1 1/2 tablespoons black sesame seeds; 3 carrots; 1/4 C extra virgin olive oil + 7-8 Tbsp for frying; 1/2 green cabbage; 1/2 teaspoon kosher salt; 6-8 fresh satsuma mandarins; 1/2 red cabbage; 3 chicken breasts (bone in, preferably organic) roasted and shredded; 2 bunches romaine lettuce hearts; 6 scallions; 3 tablespoons sesame oil; juice of 1 mandarin (cut crosswise then tablespoon into jar over a strainer); 3 tablespoons white sesame seeds; 1 1/2 tablespoons xylitol (I use Epic Dental brand)

“Gluten Free Dairy Free Sugar Free Chinese Chicken Salad is a gluten free and dairy free main course. This recipe serves 6 and costs $3.06 per serving. One serving contains 364 calories, 31g of protein, and 15g of fat. If you have scallions, pepper, kosher salt, and a few other ingredients on hand, you can make it. This recipe from Foodista has 3 fans. Not a lot of people really liked this Chinese dish. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 94%, this dish is great. If you like this recipe, take a look at these similar recipes: Gluten Free Dairy Free Sugar Free Chinese Chicken Salad, Thousand Island Dressing (Gluten-Free, Corn-Free, Dairy-Free, Soy-Free, Nut-Free, Gum-Free and Refined Sugar-Free), and Skinny Double Chocolate Muffins-Vegan, Gluten Free, Dairy Free, Egg Free and Refined Sugar Free.”

total: 45 min
effort: Easy
serves: 6
ratings: New

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Ingredients

Serves 6

Apple cider vinegar5ml5 ml
Pepper1 tsp
Sesame seeds1.5 tbsp
Carrots3
Extra virgin olive oil¼ cup
Cabbage½
Kosher salt½ tsp
Satsuma mandarins6
Cabbage½
Chicken breasts roastedbone in, preferably organic3
Romaine lettuce hearts2 bunch
Scallions6
Sesame oil3 tbsp
Juice of 1 mandarin (cut crosswise then tablespoon into jar over a strainer)juice, cut crosswise then tablespoon into jar over a strainer1
Sesame seeds3 tbsp
XylitolI use Epic Dental brand1.5 tbsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

4 steps · 45 min

1
For the salad:Finely slice the red, and green cabbage.
2
Remove ends and finely slice romaine lettuce.Trim ends of scallions (white and green side) and finely slice.Peel and grate carrots, or put into a mini food processor to finely chop.Peel clementines then remove pith from slices.
3
Add all the ingredients into a glass jar and shake until well blended, or whisk all the ingredients in a mixing bowl.

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