lunch

Grilled Chicken with Sateay Sauce

Name: Grilled Chicken with Sateay Sauce
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¾ cup freshly squeezed lemon juice (4-5 lemons); ¾ cup good olive oil; 2 teaspoons salt; 1 tablespoon minced fresh thyme leaves; 2-pound boneless chicken breasts, halved and skinless; 1-tablespoon good olive oil; 1-tablespoon dark sesame oil; 2/3-cup small-diced red onion; 1 ½ teaspoons minced garlic; 1 ½ minced fresh ginger root; ¼ teaspoon crushed red wine pepper flakes; 2 tablespoons good red wine vinegar; ¼ cup light brown sugar packed; 2 tablespoons soy sauce; ½ cup smooth peanut butter; ¼ ketchup; 2 tablespoons dry sherry; 1-½ teaspoons freshly squeezed lime juice (I used 2 limes)

“Grilled Chicken with Sateay Sauce could be just the gluten free and dairy free recipe you've been looking for. One serving contains 677 calories, 57g of protein, and 38g of fat. For $3.47 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 4. 9 people were impressed by this recipe. It will be a hit at your The Fourth Of July event. Not a lot of people really liked this main course. If you have ketchup, olive oil, brown sugar, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 75%. This score is pretty good. Users who liked this recipe also liked Grilled Chicken with Sateay Sauce, Grilled Chicken Wings with Spicy Chipotle Hot Sauce and Blue Cheese-Yogurt Dipping Sauce, and Cornell Chicken (Grilled Chicken With White Barbecue Sauce).”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Lemon juice4-5 lemons¾ cup
Olive oil¾ cup
Salt2 tsp
Thyme leaves1 tbsp
Chicken breastshalved and skinless2 lb
Olive oil1 tbsp
Sesame oil1 tbsp
Small-diced onion⅔ cup
Garlic1.5 tsp
Ginger root1.5
Red wine pepper flakes¼ tsp
Red wine vinegar2 tbsp
Brown sugar¼ cup
Soy sauce2 tbsp
Smooth peanut butter½ cup
Ketchup¼
Sherry2 tbsp
Lime juiceI used 2 limes1 tsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

10 steps · 45 min

1
Whisk together the lemon juice, olive oil, salt, pepper, and thyme.
2
Pour over the chicken breasts in a large bowl.
3
Cover and marinate in the refrigerator for 6 hours or overnight. (The longer the chicken marinates, the better it will taste).

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