lunch

Grilled Lemon Garlic Chicken

“Grilled Lemon Garlic Chicken could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. For $2.59 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains around 48g of protein, 20g of fat, and a total of 390 calories. It is brought to you by Foodista. It will be a hit at your The Fourth Of July event. If you have tumeric, cilantro, lemon juice, and a few other ingredients on hand, you can make it. 7 people have made this recipe and would make it again. It works well as an affordable main course. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a good spoonacular score of 78%. Similar recipes include Grilled Lemon Garlic Chicken, Grilled Chicken with Lemon, Garlic, and Oregano, and Grilled Lemon Chicken With Garlic Bread.”

total
45 min
effort
Easy
serves
4
ratings
New

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Ingredients

Serves 4
  • Chicken breastSkinless Organic Chicken Breast2 lb
  • Garlic olive oilTrader Joe's has a great one, most markets carry it these days¼ cup
  • Lemon juiceI usually reach½ cup
  • Tumericyou can wear gloves if you wish. Not only is Tumeric know for a wide range of2 tsp
  • Salt and pepper4 servings
  • Cilantro4 servings
The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

7 steps · 45 min
  1. 1
    Trim any fat and clean Chicken
  2. 2
    Put Chicken in bowl with Garlic Oil, Lemon Juice, Salt and Pepper and Tumeric, combine all.
  3. 3
    If you have time, do this in the morning and marinate all day in the fridge. If this is last minute try to give Chicken about an hour in the marinade)
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