Mexican · side dish

Healthy & Spicy Fish Taco Salad

Name: Healthy & Spicy Fish Taco Salad
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 1 tbsp ancho chili powder; 1 avocado; handful of cherry tomatoes, sliced in half; Small bunch of cilantro leaves, finely chopped; 1 lb fish (I used haddock); Frozen corn, heated; 1 jalapeno pepper; 3 lime, juiced; 1/4 red onion, finely sliced; 1/2 tbsp red pepper flakes; 1 1/2 heads of romaine lettuce, chopped and washed; Fresh salsa; salt and pepper; Tortilla, sliced into strips; 1/4 c vegetable oil; Vegetable oil

“Healthy & Spicy Fish Taco Salad could be just the gluten free, dairy free, and pescatarian recipe you've been looking for. This main course has 572 calories, 26g of protein, and 39g of fat per serving. For $4.44 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. This recipe serves 4. 1 person found this recipe to be delicious and satisfying. Only a few people really liked this Mexican dish. A mixture of pepper flakes, corn, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 87%. This score is outstanding. Users who liked this recipe also liked Healthy & Spicy Fish Taco Salad, Spicy Fish Taco Bowls, and Spicy Fish Taco Bowls.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Ancho chili powder1 tbsp
Avocado1
Cherry tomatoessliced in half1 handful
Of cilantro leavesSmall, finely chopped1 bunch
FishI used haddock1 lb
Cornheated4 servings
Jalapeno pepper1
Juice of limejuiced3
Onionfinely sliced¼
Pepper flakes½ tbsp
Romaine lettucechopped and washed1.5 head
Salsa4 servings
Salt and pepper4 servings
Tortillasliced into strips4 servings
Vegetable oil¼ cup
Vegetable oil4 servings

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

6 steps · 45 min

1
Place fish in glass container. In a small bowl, combine all of the marinade ingredients (vegetable oil, red pepper flakes, juice of 1 lime, ancho chili powder, salt, and pepper) and pour over fish. Gently toss fish to cover both sides and put aside to marinate for 15 minutes. Preheat grill to medium-high heat.In large frying pan, add oil to 1/2" depth.
2
Heat over medium-high heat.Working in batches, add a few tortilla strips at a time and fry until golden, about 1 minute.
3
Drain on paper towel lined plate and sprinkle with a little salt.

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