Healthy Chicken Tortilla Soup with Chicken and Sweet Potato

Name: Healthy Chicken Tortilla Soup with Chicken and Sweet Potato
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 corn tortillas cut into strips; 2 tablespoons avocado oil; 1 onion diced; 1 garlic clove minced; 1 sweet potato peeled and diced; 2 teaspoons dried oregano; 1 teaspoon ground cumin; 1 teaspoon chili powder or ground cayenne pepper; 1 28- ounce can fire-roasted diced tomatoes; 4 cups chicken Bone Broth; 1 zucchini diced; 2 cups cooked shredded chicken; Kosher salt; 3 limes cut in quarters

“If you want to add more gluten free and dairy free recipes to your collection, Healthy Chicken Tortilla Soup with Chicken and Sweet Potato might be a recipe you should try. This recipe serves 4 and costs $2.3 per serving. One serving contains 343 calories, 22g of protein, and 13g of fat. It works well as a main course. This recipe from Foodista requires corn tortillas, ground cumin, kosher salt, and limes. 1 person were impressed by this recipe. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 87%. This score is excellent. Users who liked this recipe also liked Healthy Chicken Tortilla Soup, Healthy Chicken Tortilla Soup, and Healthy Chicken Tortilla Soup.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Corn tortillas2
Avocado oil2 tbsp
Onion1
Garlic clove1
Sweet potato1
Oregano2 tsp
Ground cumin1 tsp
Ground cayenne pepper1 tsp
Canned tomatoes28 oz
Chicken bone broth4 cups
Zucchini1
Chicken2 cups
Kosher salt4 servings
Limes3

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

10 steps · 45 min

1
Heat the oven to 375F.
2
Cut corn tortillas into strips.
3
Place the tortilla strips on a baking sheet and transfer to the oven. Cook until crispy and brown, 8 to 10 minutes.Meanwhile, in a large pot over medium-high heat, warm oil.

Steps 4 to 10 are in cook-along

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