lunch

Hearty Beef and Mushroom Soup

Name: Hearty Beef and Mushroom Soup
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bay leaf; 3/4 pound beef stew meat, trimmed of fat and cut into bite sized pieces; 1 can low sodium beef broth; 1 can golden mushroom soup; 4 cloves garlic, minced; 4 cups kale, trimmed and cut into bite sized pieces; 1 cup merlot; 1 package mushroom , sliced; 2 teaspoons olive oil; 1 medium Onion, diced; 3 cups water; 1 tablespoon Worcestershire sauce

“Hearty Beef and Mushroom Soup might be just the main course you are searching for. This recipe serves 4. One serving contains 293 calories, 28g of protein, and 9g of fat. For $2.74 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. 1 person has made this recipe and would make it again. It is brought to you by Foodista. If you have olive oil, garlic, merlot, and a few other ingredients on hand, you can make it. Autumn will be even more special with this recipe. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 90%. This score is spectacular. Users who liked this recipe also liked Hearty Beef and Mushroom Soup, Crock-Pot Hearty Beef and Mushroom Soup, and Beef Soup Series – Part 3: Hearty Beef Vegetable Soup.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Bay leaf1
Beef stew meattrimmed of fat and cut into bite sized pieces¾ lb
Beef broth1 can
Golden mushroom soup1 can
Garlicminced4 cloves
Kaletrimmed and cut into bite sized pieces4 cups
Merlot1 cup
Mushroomsliced1 package
Olive oil2 tsp
Onionmedium, diced1 medium
Water3 cups
Worcestershire sauce1 tbsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Estimatedper serving · this recipe serves 4

Estimated nutrition per serving
Energy	214 kcal
Protein	16.1 g
Fat	15 g
of which saturates	5.2 g
Carbohydrate	2.5 g
of which sugars	0.5 g
Fibre	0.1 g
Salt	0.3 g

Worked out from the 90% of the ingredients we could match.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.