lunch

Herb chicken with sweet potato mash and sautéed broccoli

Name: Herb chicken with sweet potato mash and sautéed broccoli
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium head of broccoli, cut into florets; 1 x pack Maggi So Juicy Mixed Herbs; 1/4 cup olive oil (60 mL); 1 large Russet potato, peeled and diced; Freshly ground black pepper and salt; 1 1/2 pounds of boneless, skinless chicken breasts; 3 large sweet potatoes, peeled and diced; 2 tablespoons Chilled unsalted butter

“Herb chicken with sweet potato mash and sautéed broccoli might be a good recipe to expand your main course recipe box. One portion of this dish contains roughly 47g of protein, 25g of fat, and a total of 710 calories. For $3.13 per serving, this recipe covers 50% of your daily requirements of vitamins and minerals. This recipe serves 4. 9 people have made this recipe and would make it again. Head to the store and pick up broccoli, butter, pepper and salt, and a few other things to make it today. It is a good option if you're following a gluten free diet. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 95%, which is awesome. Try Herb chicken with sweet potato mash and sautéed broccoli, Herb chicken with sweet potato mash and sautéed broccoli, and Herb chicken with sweet potato mash and sautéed broccoli for similar recipes.”

total: 45 min
effort: Easy
serves: 4
ratings: New

Cook along Get the ingredients

Ingredients come from PikaFresh, portioned for your table.

Ways to have it tonight

Cook it, or let someone else do it.

Same dish, your evening. Sign in and Pika shows what reaches your street tonight; you choose.

Cook it yourselfCook-along, step by step

Hands-free steps, timers and a voice that waits for you.

Start cooking

Pika’s pick

Ingredients to your doorEverything, measured

The ingredients from PikaFresh, portioned for 4. You keep what’s already in your pantry.

Build my basket

From a neighbour or a chefHome cooked or PikaChef

When a verified home cook has it in the pot near you, or a chef can cook it at yours, it shows here.

See home cooked

Ingredients

Serves 4

Broccolimedium, cut into florets1 medium head
Pack maggi so herbs4 servings
Olive oil60 mL60 ml
Russet potatolarge, peeled and diced1 large
Pepper and salt4 servings
Chicken breastsskinless chicken breasts1.5 lb
Sweet potatoeslarge, peeled and diced3 large
Butter2 tbsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

4 steps · 45 min

1
Preheat the oven to 350F (180C) or 320F (160C) for convection oven and cook the chicken according to the pack instructions. About 15 minutes before the end of the chicken cooking time, place the diced potato into boiling water for 5 minutes, then add the sweet potato and cook until the potatoes are tender. Roughly mash, adding butter, salt, and pepper to taste, then mash thoroughly.
2
Heat the oil in a pan and quickly saut the broccoli until tender. Cover to keep warm.
3
Remove the chicken from the oven, leave to cool for a minute then cut the bag open and gently tip the contents into a dish. Slice the chicken breasts into chunky pieces on a board, keeping the chicken breast shape together.

Steps 4 to 4 are in cook-along

Free with a PikaBox account, on the web or in the app.