Immunity Booster Beet, Carrot & Orange Juice
“If you have around 10 minutes to spend in the kitchen, Immunity Booster Beet, Carrot & Orange Juice might be an amazing gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This beverage has 162 calories, 4g of protein, and 1g of fat per serving. This recipe serves 4 and costs 82 cents per serving. It is brought to you by Foodista. Head to the store and pick up beet, carrots, oranges, and a few other things to make it today. 1 person were glad they tried this recipe. Overall, this recipe earns a spectacular spoonacular score of 90%. Similar recipes include Rejuvenating Root Juice | Carrot, Beet, Blood Orange, Ginger, Turmeric Juice, Rejuvenating Root Juice | Carrot, Beet, Blood Orange, Ginger, Turmeric Juice, and Rejuvenating Root Juice | Carrot, Beet, Blood Orange, Ginger, Turmeric Juice.”
- total
- 10 min
- effort
- Easy
- serves
- 4
- ratings
- New
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Start cookingThe ingredients from PikaFresh, portioned for 4. You keep what’s already in your pantry.
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See home cookedIngredients
Serves 4- Beetpeeled1
Carrotspeeled1 lb- Orangespeeled2 lb
Nutrition
Estimatedper serving · this recipe serves 4
| Energy | 155 kcal |
|---|---|
| Protein | 3.4 g |
| Fat | 0.6 g |
| of which saturates | 0.1 g |
| Carbohydrate | 34.9 g |
| Fibre | 10 g |
| Salt | 0.2 g |
How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.
Method preview
1 steps · 10 min- 1Roughly chop the beet, carrots and oranges. When peeling and chopping the beet, use gloves and apron to avoid staining your hands and clothes.Throw them in a juicer and in about 2 minutes you will end up with this delicious healthy juice.
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