Kale and Roasted Sweet Potato Soup with Chicken Sausage

Name: Kale and Roasted Sweet Potato Soup with Chicken Sausage
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 medium sweet potatoes, coarsely cubed; 1 medium yellow onion, thinly sliced; 5 cups chopped kale, stems removed; 1/3 cup mushrooms, sliced; 6 ounces (about 3 links) chicken sausage, sliced; 6 cups chicken stock; 1 clove garlic, thinly sliced; 1/2 teaspoon dried thyme; 1/2 teaspoon ground coriander; 1/4 teaspoon chili flakes; sea salt; black pepper; olive oil

“You can never have too many main course recipes, so give Kale and Roasted Sweet Potato Soup with Chicken Sausage a try. One portion of this dish contains around 21g of protein, 26g of fat, and a total of 529 calories. This recipe serves 4 and costs $2.93 per serving. This recipe from Foodista has 2 fans. It is perfect for Autumn. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. If you have thyme, olive oil, chili flakes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 89%. This score is outstanding. Kale and Roasted Sweet Potato Soup with Chicken Sausage, Kale and Roasted Sweet Potato Soup with Chicken Sausage, and Sweet Potato, Sausage & Kale Soup are very similar to this recipe.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Sweet potatoesmedium, coarsely cubed3 medium
Onionmedium, thinly sliced1 medium
Kalestems removed5 cups
Mushroomssliced⅓ cup
Chicken sausageabout 3 links, sliced6 oz
Chicken stock6 cups
Garlicthinly sliced1 clove
Thyme½ tsp
Ground coriander½ tsp
Chili flakes¼ tsp
Sea salt4 servings
Pepper4 servings
Olive oil4 servings

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

11 steps · 45 min

1
Place cubed sweet potatoes in a baking pan or dish. Season with salt and pepper and coat with olive oil.
2
Bake for 20 25 minutes, until soft.
3
Remove from oven and set aside.

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