Mexican · fingerfood

Kickin’ Vegan Quesadillas

Name: Kickin’ Vegan Quesadillas
Cook time: 45 min
Total time: 45 min
Yield: 8 servings
Cuisine: Mexican
Ingredients: 4 vegan tortillas - 10”; 1/4 cup vegetarian refried beans; 1 dash cumin; 1/4 cup salsa; 2 teaspoons fresh cilantro - diced; 8 Rice Vegan Pepper Jack or Cheddar flavor slices; Various sliced vegetables (bell peppers, mushrooms, onions, etc.)

“Kickin’ Vegan Quesadillas requires roughly 45 minutes from start to finish. This recipe serves 8. One portion of this dish contains about 7g of protein, 8g of fat, and a total of 137 calories. For 57 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. A mixture of vegan tortillas - 10, various vegetables, salsa, and a handful of other ingredients are all it takes to make this recipe so flavorful. It works well as a cheap hor d'oeuvre. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Not a lot of people really liked this Mexican dish. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is not so outstanding. Similar recipes are Kickin' Vegan Taco Pasta with Sweet Corn, Kentucky Bourbon BBQ Vegan Quesadillas, and Grilled Vegetable Avocado Quesadillas with Chipotle Cashew Cream (Vegan).”

total: 45 min
effort: Easy
serves: 8
ratings: New

Cook along Get the ingredients

Ingredients come from PikaFresh, portioned for your table.

Ways to have it tonight

Cook it, or let someone else do it.

Same dish, your evening. Sign in and Pika shows what reaches your street tonight; you choose.

Cook it yourselfCook-along, step by step

Hands-free steps, timers and a voice that waits for you.

Start cooking

Pika’s pick

Ingredients to your doorEverything, measured

The ingredients from PikaFresh, portioned for 8. You keep what’s already in your pantry.

Build my basket

From a neighbour or a chefHome cooked or PikaChef

When a verified home cook has it in the pot near you, or a chef can cook it at yours, it shows here.

See home cooked

Ingredients

Serves 8

Vegan tortillas - 104
Vegetarian refried beans¼ cup
Cumin1 dash
Salsa¼ cup
Cilantro2 tsp
Cheddar flavor8 slice
Various vegetablesbell peppers, mushrooms, onions, etc.1 cup

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.