lunch

Layered Chicken Salad With Couscous

Name: Layered Chicken Salad With Couscous
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: avocado slices, optional; 16 ounces cooked chicken breast, chopped; 2/3 cup couscous; 1 cucumber, peeled, seeded and diced; 1/4 cup fresh parsley, chopped; 5 green onions, chopped; 1 cup reduced-sodium chicken broth; 2 tablespoons mayonnaise; salt and pepper to taste; 1 medium tomato, seeded and diced

“The recipe Layered Chicken Salad With Couscous can be made in roughly 45 minutes. Watching your figure? This dairy free recipe has 432 calories, 42g of protein, and 15g of fat per serving. This recipe serves 4. For $3.6 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. If you have mayonnaise, chicken breast, chicken broth, and a few other ingredients on hand, you can make it. Only a few people really liked this main course. Overall, this recipe earns a good spoonacular score of 73%. Similar recipes are Layered Chicken Salad, Layered Chicken Salad, and Fast Layered Chicken Salad.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Avocado optionaloptional1 slice
Chicken breastchopped16 oz
Couscous⅔ cup
Cucumberpeeled, seeded and diced1
Parsleychopped¼ cup
Green onionschopped5
Chicken broth1 cup
Mayonnaise2 tbsp
Salt and pepper4 servings
Tomatomedium, seeded and diced1 medium

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

4 steps · 45 min

1
Let stand 5 minutes. Uncover; fluff couscous with fork. Cool slightly.
2
Remove both ends from an empty food can (about 3 inches in diameter and 3 inches tall) to make a hollow cylinder. Wash and dry can thoroughly.In bowl, combine couscous, tomato, and parsley; set aside.In another bowl, mix chicken, onions, cucumber, mayonnaise, and seasoning.
3
Place can on plate; spoon in one-fourth of couscous mixture. Gently press with back of spoon.Top couscous with one-fourth of chicken salad mixture, pressing with spoon, slowly lift off can. Repeat with remaining 3 salads.

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