Lemon Pilaf Chicken

Name: Lemon Pilaf Chicken
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups broccoli flowerets; 1 1/2 cups cooked chicken chopped; 3 tablespoons fresh lemon juice; 1 teaspoon grated lemon peel; 1 tablespoon olive oil; 1 pkt Near East Rice Pilaf see note

“If you want to add more gluten free and dairy free recipes to your recipe box, Lemon Pilaf Chicken might be a recipe you should try. For 52 cents per serving, you get a main course that serves 4. One portion of this dish contains around 14g of protein, 7g of fat, and a total of 138 calories. If you have pkt near east rice pilaf see note, chicken, lemon juice, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. 2 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 83%, which is awesome. Users who liked this recipe also liked Lemon Pilaf Chicken, Chicken pilaf with pistachios & lemon, and Pan Seared Chicken with Tender Leek, Lemon Rice Pilaf, and Whatever Your Garden Grows Salad.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Broccoli flowerets2 cups
Chicken1.5 cups
Lemon juice3 tbsp
Lemon peel1 tsp
Olive oil1 tbsp
Pkt near east rice pilaf see note1

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

2 steps · 45 min

1
In large skillet bring 2 cups water, olive oil, lemon juice and spice sack to a boil. Stir in chicken and rice pilaf. Reduce heat and simmer for 10 minutes.
2
Add broccoli and grated lemon peel. Simmer for 8 to 10 minutes, or until all water is absorbed.NOTES : For a colorful twist, substitute Near East Chicken Flavor Pilaf.