lunch

Maple Bourbon Bbq Chicken

Name: Maple Bourbon Bbq Chicken
Cook time: 45 min
Total time: 45 min
Yield: 5 servings
Ingredients: 1 Bay Leaf; 2 Tbs. - Bourbon; 2 Tbs. - Brown Sugar; A healthy pinch of Cayenne; 1 Tbs. - Dijon Mustard; 6 Juniper Berries (cracked); 1/3 cup - Kosher Salt; 4 Strips of Lemon Peel; 1/3 cup - Pure Maple Syrup; 2/3 cup - Orange Juice; 5 Boneless Skinless Chicken Breast; 2 Tbs. - Soy Sauce; 3 Tbs. -Sugar; 5 cups -Water

“Maple Bourbon Bbq Chicken requires roughly 45 minutes from start to finish. One portion of this dish contains roughly 25g of protein, 3g of fat, and a total of 268 calories. This dairy free recipe serves 5 and costs $2.03 per serving. Only a few people really liked this main course. This recipe from Foodista requires dijon mustard, orange juice, lemon peel, and kosher salt. 1 person found this recipe to be flavorful and satisfying. Overall, this recipe earns a solid spoonacular score of 41%. Try Maple Bourbon BBQ Chicken Sandwiches with Apple Slaw, Easy Maple-Bourbon BBQ Baked Beans, and Pulled Chicken with Bourbon BBQ for similar recipes.”

total: 45 min
effort: Easy
serves: 5
ratings: New

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Ingredients

Serves 5

Bay leaf1
Bourbon2 tbsp
Brown sugar2 tbsp
A healthy of cayenne1 pinch
Dijon mustard1 tbsp
Juniper berriescracked6
Kosher salt⅓ cup
Lemon peel4 Strips
Maple syrup⅓ cup
Orange juice⅔ cup
Chicken breast5
Soy sauce2 tbsp
Sugar3 tbsp
Water5 cups

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

5 steps · 45 min

1
Brine; In a large bowl combine the water, salt and sugar, stir until dissolved.
2
Transfer the water mix to a gallon zippy bag and place the rest of the ingredients inside.
3
Place the zippy bag into a large bowl and keep in the refrigerator overnight or at least 2-4 hours . When you are ready to BBQ take the chicken out of the brine and rinse it off then pat it dry with a paper towel. While the BBQ is heating up make the glaze for the chicken.

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