lunch

Moroccan kofte and sausage stew

Name: Moroccan kofte and sausage stew
Cook time: 45 min
Total time: 45 min
Yield: 8 servings
Ingredients: 600g minced beef; 1 onion, finely chopped; 1 red chilli, finely chopped; 1 tsp ground cumin; 1 tsp ground cloves; Coriander leaves, half chopped, half whole or; 1 tsp ground coriander; 1 egg; ½ tsp sea salt; 250g good quality sausage, chopped; 2 Tbs olive oil; 2 Tbs harissa*; 480g chopped tomato; 400ml chicken stock; ¼ tsp cinnamon; 10-12 dried red chili peppers; 3 cloves garlic, minced; ½ tsp salt; 1 tsp ground caraway seeds; ½ tsp cumin

“If you have about 45 minutes to spend in the kitchen, Moroccan kofte and sausage stew might be an excellent gluten free, dairy free, paleolithic, and primal recipe to try. One serving contains 372 calories, 21g of protein, and 28g of fat. For $1.64 per serving, you get a main course that serves 8. 12 people found this recipe to be delicious and satisfying. It is perfect for Autumn. It is brought to you by Foodista. If you have coriander half, onion, sausage, and a few other ingredients on hand, you can make it. With a spoonacular score of 49%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Moroccan Stew, Vegetarian Moroccan Stew, and Moroccan Chicken Stew.”

total: 45 min
effort: Easy
serves: 8
ratings: New

Cook along Get the ingredients

Ingredients come from PikaFresh, portioned for your table.

Ways to have it tonight

Cook it, or let someone else do it.

Same dish, your evening. Sign in and Pika shows what reaches your street tonight; you choose.

Cook it yourselfCook-along, step by step

Hands-free steps, timers and a voice that waits for you.

Start cooking

Pika’s pick

Ingredients to your doorEverything, measured

The ingredients from PikaFresh, portioned for 8. You keep what’s already in your pantry.

Build my basket

From a neighbour or a chefHome cooked or PikaChef

When a verified home cook has it in the pot near you, or a chef can cook it at yours, it shows here.

See home cooked

Ingredients

Serves 8

Beef600 g
Onionfinely chopped1
Chillifinely chopped1
Ground cumin1 tsp
Ground cloves1 tsp
Coriander halfhalf chopped, half whole or1 leaf
Ground coriander1 tsp
Egg1
Sea salt½ tsp
Sausagechopped250 g
Olive oil2 tbsp
Harissa2 tbsp
Tomato480 g
Chicken stock400 ml
Cinnamon¼ tsp
Chili peppers10
Garlicminced3 cloves
Salt½ tsp
Ground caraway seeds1 tsp
Cumin½ tsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.