Orange & Ginger Chicken

Name: Orange & Ginger Chicken
Cook time: 3 h
Total time: 3 h
Yield: 4 servings
Ingredients: 1 cup packed brown sugar; 1 cup all-purpose flour; 1/2 teaspoon minced fresh ginger root; 1/2 teaspoon minced garlic; 2 tablespoons chopped green onion; 1/4 cup lemon juice; 3 tablespoons olive oil; 1 orange; 1/4 teaspoon pepper; 1/4 teaspoon red pepper flakes; cup rice vinegar; 1/2 teaspoon salt; 2 boneless, skinless chicken breasts, cut into ½ pieces; 2 1/2 tablespoons soy sauce; 2 tablespoons water

“Orange & Ginger Chicken could be just the dairy free recipe you've been looking for. One portion of this dish contains around 17g of protein, 12g of fat, and a total of 519 calories. This recipe serves 4 and costs $1.4 per serving. Only a few people made this recipe, and 2 would say it hit the spot. From preparation to the plate, this recipe takes roughly 3 hours. A mixture of garlic, salt, orange, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. It works well as a main course. Overall, this recipe earns a solid spoonacular score of 42%. If you like this recipe, take a look at these similar recipes: Orange-Ginger Chicken, Orange & Ginger Chicken, and Orange and Ginger Chicken.”

total: 3 h
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Brown sugar1 cup
Flour1 cup
Ginger root½ tsp
Garlic½ tsp
Green onion2 tbsp
Lemon juice¼ cup
Olive oil3 tbsp
Orange1
Pepper¼ tsp
Pepper flakes¼ tsp
Rice vinegar1 cup
Salt½ tsp
Chicken breastsskinless chicken breasts, cut into ½ pieces2
Soy sauce2.5 tbsp
Water2 tbsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

8 steps · 3 h

1
Pour 1 1/2 cups water, orange juice (about 1/4 cup from the fresh orange), lemon juice, rice vinegar, and soy sauce into a saucepan and set over medium-high heat.Stir in the tablespoon orange zest, brown sugar, ginger, garlic, chopped onion, and red pepper flakes. Bring to a boil.
2
Remove from heat, and cool 10 to 15 minutes.
3
Place the chicken pieces into a resealable plastic bag. When contents of saucepan have cooled, pour 1 cup of sauce into bag.Reserve the remaining sauce. Seal the bag, and refrigerate at least 2 hours.In another resealable plastic bag, mix the flour, salt, and pepper.

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