lunch

Oxtail Ragout

Name: Oxtail Ragout
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 whl allspice; 1 whl bay leaf; Flour for dredging; 1 Clove garlic, minced; 2 tablespoons Lemon juice; 1 cup Onion, chopped; 2 lbs. oxtails; 1/4 teaspoon Paprika; pepper; Salt; 1 cup Tomato juice; 1/2 cup water

“Oxtail Ragout takes about 45 minutes from beginning to end. This recipe serves 4. One portion of this dish contains approximately 73g of protein, 30g of fat, and a total of 637 calories. For $3.41 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 3 would say it hit the spot. It is brought to you by Foodista. It works well as a main course. A mixture of oxtails, tomato juice, flour, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a dairy free diet. With a spoonacular score of 54%, this dish is solid. Similar recipes are Oxtail Ragout, Oxtail Ragout, and Oxtail Ragout.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Whl allspice4
Whl bay leaf1
Flour4 servings
Garlicminced1 clove
Lemon juice2 tbsp
Onionchopped1 cup
Oxtails2 lb
Paprika¼ tsp
Bell pepper4 servings
Salt4 servings
Tomato juice1 cup
Water½ cup

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.