Perfect Chicken Soup
“Perfect Chicken Soup is a gluten free, dairy free, and whole 30 main course. This recipe serves 8. For 99 cents per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. One portion of this dish contains around 31g of protein, 23g of fat, and a total of 430 calories. 1 person found this recipe to be yummy and satisfying. It is brought to you by Foodista. A mixture of a lemon, ginger, celery, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 65%. This score is solid. Users who liked this recipe also liked Perfect Potato Soup, Perfect Potato Soup, and Perfect Potato Soup.”
- total
- 45 min
- effort
- Easy
- serves
- 8
- ratings
- New
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Start cookingThe ingredients from PikaFresh, portioned for 8. You keep what’s already in your pantry.
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See home cookedIngredients
Serves 8- Bay leaves2
Carrots2- Celery2 stalk
- Chicken parts4 lb
- Parsley1 handful
Garlic6 cloves
Ginger3
A lemon½
Onion1- Potatoes4
- Salt and pepper8 servings
- Shallot1
- Shallot1
Nutrition
Estimatedper serving · this recipe serves 8
| Energy | 392 kcal |
|---|---|
| Protein | 54 g |
| Fat | 6.2 g |
| of which saturates | 1.3 g |
| Carbohydrate | 26 g |
| of which sugars | 2.3 g |
| Fibre | 3 g |
| Salt | 0.3 g |
Worked out from the 96% of the ingredients we could match.
How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.
Method preview
17 steps · 45 min- 1Place chicken in a large pot, add chopped veggies as well as:Handful fresh parsley, a lemon, 6 cloves peeled garlic,Bay leaves, salt and pepper to taste
- 2Add enough cool water to cover chicken
- 3Remove solids discard everything but the chicken breasts
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