condiment

Pesto Chicken Zoodles

Name: Pesto Chicken Zoodles
Cook time: 45 min
Total time: 45 min
Yield: 3 servings
Ingredients: 1 tsp Cajun seasoning; 2 8oz chicken breasts seasoned, grilled, and sliced (batch cook chicken for the week to save time!); 3/4 cup fresh basil leaves; 1 clove garlic, peeled; 1 Tbsp garlic salt; 1/2 cup olive oil (separated into 2 – 1/4 cups); 1 Tbsp grated parmesan cheese; salt and pepper to taste; 2 large zucchini, spiraled

“The recipe Pesto Chicken Zoodles can be made in roughly 45 minutes. This condiment has 285 calories, 36g of protein, and 12g of fat per serving. For $2.75 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 3. A couple people made this recipe, and 23 would say it hit the spot. It is brought to you by Pink When. Head to the store and pick up cajun seasoning, garlic, basil leaves, and a few other things to make it today. It is a good option if you're following a gluten free and primal diet. Taking all factors into account, this recipe earns a spoonacular score of 81%, which is excellent. Users who liked this recipe also liked Pesto Chicken Zoodles, Pesto Zoodles with Chicken, and Pesto Chicken Zoodles.”

total: 45 min
effort: Easy
serves: 3
ratings: New

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Ingredients

Serves 3

Cajun seasoning1 tsp
Chicken breasts seasonedbatch cook chicken for the week to save time!, grilled, and sliced16 oz
Basil leaves¾ cup
Garlicpeeled1 clove
Garlic salt1 tbsp
Olive oilseparated into 2 – 1/4 cups½ cup
Parmesan cheese1 tbsp
Salt and pepper3 servings
Zucchinilarge, spiraled2 large

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

12 steps · 45 min

1
To get started, place 1/4 cup of olive oil into a medium saucepan and allow to heat on medium heat. Once warm, place zucchini in pan and then sprinkle with garlic salt and cajun seasoning. Toss with tongs to get all of the zucchini coated with oil and seasoning. Cover with a lid and steam for two to three minutes.
2
Remove lid, toss zucchini noodles again and then cover for another 2 minutes.
3
Remove from heat.In the mean time, place the basil, garlic, and grated parmesan cheese into a food processor. Slowly add the olive oil, and then set to the side.

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