Pork chops stuffed with tomatoes and spinach

Name: Pork chops stuffed with tomatoes and spinach
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbs olive oil + 1 Tbs; 2 cloves garlic, minced; 6 sun-dried tomatoes in oil, diced; 200g cleaned fresh spinach, blanched* cleaned or; 280g frozen spinach, thawed and excess water squeezed out; ½ tsp salt; ½ tsp ground black pepper; ¼ tsp dried thyme; 3 Tbs feta cheese, crumbled; ¼ cup cream cheese; 4 boneless pork chops; 1 cup chicken broth from ½ cube; ½ lemon, zested; 2 Tbs lemon juice; 2 tsp Dijon mustard

“Pork chops stuffed with tomatoes and spinach requires about 45 minutes from start to finish. This recipe makes 4 servings with 374 calories, 36g of protein, and 22g of fat each. For $3.41 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. If you have dijon mustard, lemon juice, pork chops, and a few other ingredients on hand, you can make it. Not a lot of people really liked this side dish. This recipe from Foodista has 5 fans. It is a good option if you're following a gluten free and primal diet. Overall, this recipe earns an outstanding spoonacular score of 86%. Similar recipes include Pork Chops Stuffed with Sun-Dried Tomatoes and Spinach, Mozzarella-Stuffed Pork Chops with Polentan and Tomatoes, and Creamed Spinach Stuffed Pork Chops.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Olive oil1 tbsp
Garlicminced2 cloves
Sun-dried tomatoesdiced6
Spinachblanched* cleaned or200 g
Spinachthawed and excess water squeezed out280 g
Salt½ tsp
Ground pepper½ tsp
Thyme¼ tsp
Feta cheesecrumbled3 tbsp
Cream cheese¼ cup
Pork chops4
Chicken broth from1 cup
Lemon zestzested½
Lemon juice2 tbsp
Dijon mustard2 tsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

12 steps · 45 min

1
Warm the 1 tablespoon olive oil in a medium saute pan over medium heat and add the garlic and cook about 1 minute.
2
Add the sun-dried tomatoes, spinach, salt, pepper, and thyme. Cook until combined, for 2 more minutes.
3
Transfer the mixture to a medium bowl and add the feta and the cream cheese. Stir to combine and set aside.

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