side dish

Shrimp & Orzo

Name: Shrimp & Orzo
Cook time: 45 min
Total time: 45 min
Yield: 8 servings
Ingredients: 28 oz. can diced tomatoes, drained; 3/4 c. dry white wine; 1 fennel bulb, chopped, reserving about 2 T. of the feathery fennel fronds for garnish; 6 oz. package of crumbled feta cheese; 2 T. chopped fresh parsley, divinded; 6 loves of garlic, minced; lemon wedges, for serving; 2 c. low-sodium chicken broth; 3 T. extra-virgin olive oil; 1 Onion, finely diced; 4 t. chopped fresh oregano (1 t. dried can be subbed); 1 lb. orzo pasta; 3/4 t. crushed red pepper flakes; Salt & Pepper; 1 1/2 lb. large shrimp, peeled, deveined and patted dry; 2 1/2 c. water

“Shrimp & Orzo is a main course that serves 8. One portion of this dish contains around 31g of protein, 12g of fat, and a total of 465 calories. For $3.34 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. Head to the store and pick up salt & pepper, orzo pasta, fennel bulb, and a few other things to make it today. Not a lot of people made this recipe, and 6 would say it hit the spot. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 75%, this dish is pretty good. Similar recipes are Shrimp & Orzo, Shrimp & Orzo, and Shrimp and Orzo.”

total: 45 min
effort: Easy
serves: 8
ratings: New

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Ingredients

Serves 8

Canned tomatoesdrained28 oz
Wine¾ cup
Fennel bulbchopped, reserving about 2 T. of the feathery fennel fronds for garnish1
Feta cheese6 oz
Parsleydivinded2 tsp
Loves of garlicminced6
Lemon wedgesfor serving8 servings
Chicken broth2 cups
Olive oil3 tsp
Onionfinely diced1
Oregano1 t. dried can be subbed4 tsp
Orzo pasta1 lb
Pepper flakes¾ tsp
Salt & pepper8 servings
Shrimplarge, peeled, deveined and patted dry1.5 lb
Water2.5 cups

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

10 steps · 45 min

1
Preheat oven to 400 degrees f. Season the shrimp with salt & pepper, refrigerate until ready to use. Grease a 13x9-inch baking dish.
2
Heat the oil in a large Dutch oven over medium-high heat until the oil is shimmering.
3
Add the onion, fennel bulb and 1/2 t. salt. Cook, stirring frequently until the vegetables are softened and starting to brown around the edges, about 10 minutes.

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