side dish

Simple Chicken Breast Salad

Name: Simple Chicken Breast Salad
Cook time: 25 min
Total time: 25 min
Yield: 2 servings
Ingredients: 1/2 teaspoon agave nectar; 1/4 teaspoon black pepper; 1 large carrot, shaved; 1 cup cherry tomatoes; 1 cooked chicken breast; 1/2 teaspoon Dijon mustard; 1/2 teaspoon dried tarragon; 4 cups mixed greens; 1/4 cup extra-virgin olive oil; 1/2 teaspoon sea salt; 2 teaspoons minced shallots; 2 tablespoons toasted sunflower seeds; 1 tablespoon tarragon vinegar

“Simple Chicken Breast Salad requires approximately 25 minutes from start to finish. For $4.56 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. One serving contains 493 calories, 31g of protein, and 36g of fat. This recipe serves 2. This recipe from Foodista has 1 fans. If you have agave nectar, pepper, olive oil, and a few other ingredients on hand, you can make it. It works well as a main course. It is a good option if you're following a gluten free, dairy free, and ketogenic diet. All things considered, we decided this recipe deserves a spoonacular score of 84%. This score is tremendous. Simple Italian Baked Chicken Breast, Simple Grilled BBQ Skinless Boneless Chicken Breast, and Simple Grilled BBQ Skinless Boneless Chicken Breast are very similar to this recipe.”

total: 25 min
effort: Easy
serves: 2
ratings: New

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Ingredients

Serves 2

Agave nectar½ tsp
Pepper¼ tsp
Carrotlarge, shaved1 large
Cherry tomatoes1 cup
Chicken breast1
Dijon mustard½ tsp
Tarragon½ tsp
Greens4 cups
Olive oil¼ cup
Sea salt½ tsp
Shallots2 tsp
Sunflower seeds2 tbsp
Tarragon vinegar1 tbsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

2 steps · 25 min

1
In a blender, combine olive oil, vinegar, tarragon, mustard, shallots, agave, salt, and pepper. Blend until well combined. Taste and adjust salt, pepper and agave, if needed. In a large bowl, combine the washed greens, arugula and tomato. Scatter cooked chicken breast and carrot shavings over top of greens and tomato.
2
Sprinkle sunflower seeds on top of everything and serve immediately.