lunch

Slow Cooker Chicken Mole

“Need a gluten free and dairy free main course? Slow Cooker Chicken Mole could be a spectacular recipe to try. This recipe serves 9 and costs $1.08 per serving. One portion of this dish contains approximately 18g of protein, 3g of fat, and a total of 138 calories. If you have cumin, canned tomatoes, balsamic vinegar, and a few other ingredients on hand, you can make it. This recipe from Foodista has 3 fans. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 48%, which is solid. If you like this recipe, take a look at these similar recipes: Slow Cooker Chicken Mole, Easy Slow Cooker Mole Chicken Thighs, and Easy Slow Cooker Mole Chicken Thighs.”

total
45 min
effort
Easy
serves
9
ratings
New

Ingredients come from PikaFresh, portioned for your table.

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Ingredients

Serves 9
  • Chicken breastslarge, frozen or fresh3 large
  • Canned tomatoes28 oz
  • Chilies4 oz
  • Chili powder1 tsp
  • Cumin1 tsp
  • Salt½ tsp
  • Sugar1 tsp
  • Oniondiced1
  • Garliccrushed1 clove
  • Balsamic vinegar1 tsp
  • Chocolate½ oz
The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Estimatedper serving · this recipe serves 9

Estimated nutrition per serving
Energy75 kcal
Protein2.9 g
Fat1.9 g
of which saturates0.4 g
Carbohydrate9 g
Fibre5.5 g
Salt0.4 g

Worked out from the 96% of the ingredients we could match.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

4 steps · 45 min
  1. 1
    Place chicken breasts in a crockpot.
  2. 2
    Combine crushed tomatoes, chilies, chili powder, cumin, salt, sugar, onion and garlic.
  3. 3
    Pour over chicken. Cover crockpot and cook on low for 8 hours. Shred the chicken with two forks. It should fall apart very easily. Stir in vinegar and cut-up chocolate until chocolate has melted completely.
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