lunch

Summer Veggie Bake

Name: Summer Veggie Bake
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 ears of corn, kernels cut off the cob; 1 tsp Garlic Powder; 1 Lemon, Juiced; 1 cup Low Fat Milk (1%); 1½ cups Low Sodium Chicken Broth; 1 tsp Onion Powder; 1 cup orzo; ½ cup panko; 1 tsp Paprika; ¼ cup Shredded Parmesan Cheese; ¼ cup parsley, chopped; 1 tsp Pepper; 1 rotisserie chicken; ¼ cup Shredded Mozzarella Cheese; 3 tomatoes,sliced into ¼ inch slices; 1 Zucchini (8 oz), sliced into ¼ inch slices

“Summer Veggie Bake might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 605 calories, 58g of protein, and 19g of fat each. For $2.65 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. 2 people found this recipe to be tasty and satisfying. A mixture of ears of corn, milk, paprika, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 81%, which is super. If you like this recipe, take a look at these similar recipes: Summer Veggie Bake, Summer Veggie Bake, and Fresh Summer Veggie Bake.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Ears of cornkernels cut off the cob2
Garlic powder1 tsp
Juice of lemonJuiced1
Milk1%1 cup
Chicken broth1.5 cups
Onion powder1 tsp
Orzo1 cup
Panko½ cup
Paprika1 tsp
Parmesan cheese¼ cup
Parsleychopped¼ cup
Pepper1 tsp
Rotisserie chicken1
Mozzarella cheese¼ cup
Tomatoessliced into ¼ inch slices3
Zucchini8 oz, sliced into ¼ inch slices8 oz

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

7 steps · 45 min

1
Preheat the oven to 400 degrees Fahrenheit. In a medium saucepan, add milk and chicken broth and bring to a boil.
2
Add orzo and reduce to medium heat. Cook orzo until tender and liquid is absorbed, about 15 min.Meanwhile, mix chicken, cheese, spices, lemon, corn and parsley.
3
Add mixture to the orzo and stir until evenly distributed.

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