side dish

Szechuan-Style Shirataki Noodles

Name: Szechuan-Style Shirataki Noodles
Cook time: 45 min
Total time: 45 min
Yield: 2 servings
Ingredients: 3 packages shirataki, drained and rinsed in cold water; 8 oz. protein (ground turkey, soy crumbles, or firm tofu); 2 tablespoons soy sauce (I like double soy for this dish); 2 tablespoons rice wine or dry sherry; 1 teaspoon chili sauce (Szechuan if possible, I often use Sriracha); 2 tablespoons minced fresh ginger; 3 scallions, sliced thin in rings (both green and white parts); 2 cups raw, chopped veggies (e.g., eggplant or peppers) 1 teaspoon sesame oil; 1 teaspoon sesame oil; 1Microwave the noodles for 1 minute on high, drain them thoroughly, pat them dry, and set aside.; 2Add the soy sauce, rice wine, and chili sauce to your protein, toss to coat (or mix thoroughly if you're using ground meat) and set aside.; 4Add the scallions and your protein and continue to stir-fry until it's cooked through (about 1-2 minutes for tofu, soy, or turkey). Add the noodles, sprinkle with a tiny bit more soy sauce (about 2 tsp.), and cook about 1 minute until the shirataki are h; 5Turn into a serving bowl, drizzle the sesame oil over the noodles, and toss.

“Szechuan-Style Shirataki Noodles might be a good recipe to expand your main course recipe box. This dairy free recipe serves 2 and costs $8.62 per serving. One portion of this dish contains about 52g of protein, 73g of fat, and a total of 1082 calories. 2 people were glad they tried this recipe. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up scallions, add the soy sauce, ginger, and a few other things to make it today. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 91%, which is excellent. Users who liked this recipe also liked Szechuan-Style Shirataki Noodles, Szechuan-Style Shirataki Noodles, and Szechuan style stir fried steak with peppers, onions and snow peas over noodles.”

total: 45 min
effort: Easy
serves: 2
ratings: New

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Ingredients

Serves 2

Shiratakidrained and rinsed in cold water3 packages
Proteinground turkey, soy crumbles, or firm tofu8 oz
Soy sauceI like double soy for this dish2 tbsp
Rice wine2 tbsp
Chili sauceSzechuan if possible, I often use Sriracha1 tsp
Ginger2 tbsp
Scallionsboth green and white parts, sliced thin in rings3
Veggiese.g., eggplant or peppers, chopped veggies 1 teaspoon sesame oil2 cups
Sesame oil1 tsp
Microwave the noodlesdrain them thoroughly, pat them dry, and set aside.2 servings
Add the soy sauceor mix thoroughly if you're using ground meat, rice wine, and chili sauce to your protein, toss to coat and set aside.2 servings
Add the scallions and your protein and continue to stir-fry until it's through . add the noodlesabout 1-2 minutes for tofu, soy, or turkey, about 2 tsp., sprinkle with a tiny bit more soy sauce , and cook about 1 minute until the shirataki are h1
Turn into a bowldrizzle the sesame oil over the noodles, and toss.1 serving

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

7 steps · 45 min

1
Microwave the noodles for 1 minute on high, drain them thoroughly, pat them dry, and set aside.
2
Add the soy sauce, rice wine, and chili sauce to your protein, toss to coat (or mix thoroughly if youre using ground meat) and set aside.
3
Spray a non-stick skillet with a little vegetable oil and heat it over a high flame.

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