Three-Cup Chicken

Name: Three-Cup Chicken
Cook time: 45 min
Total time: 45 min
Yield: 6 servings
Ingredients: 2-3 leaves of basil, julienned; 1 bulb garlic, separated into individual cloves, skins on; 3 slices old ginger; 1 cup rice wine; 1 cup sesame oil; 1 cup soy sauce; 3 large bunches of spring onions, cut into 1 inch lengths; 2 tablespoon fine sugar; 1 whole chicken

“Need a gluten free and dairy free main course? Three-Cup Chicken could be a tremendous recipe to try. This recipe makes 6 servings with 435 calories, 28g of protein, and 26g of fat each. For $2.73 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 44 would say it hit the spot. A mixture of soy sauce, bulb garlic, chicken, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 45%. This score is pretty good. If you like this recipe, you might also like recipes such as 7 Cup Burfi – 7 Cup Cake | Easy Diwali Sweet s, Three Cup Chicken, and Three-Cup Chicken.”

total: 45 min
effort: Easy
serves: 6
ratings: New

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Ingredients

Serves 6

Basiljulienned2 leaf
Bulb garlicseparated into individual cloves, skins on1
Old ginger3 slice
Rice wine1 cup
Sesame oil1 cup
Soy sauce1 cup
Spring onionslarge, cut into 1 inch lengths3 large bunches
Sugar2 tbsp
Chicken1 whole

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

4 steps · 45 min

1
Marinate chicken with soy, sesame oil and rice wine. At least for 6 hours, although overnight is best.Take the chill off the meat.
2
Heat up some sesame oil in a wok or claypot until it is sizzling hot.Throw in garlic, ginger and spring onions. Fry briefly till fragrant.
3
Add in chicken and sear.Keep stir-frying.

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