Mexican · beverage

Three Ingredient Frozen Pina Colada

Name: Three Ingredient Frozen Pina Colada
Cook time: 5 min
Total time: 5 min
Yield: 3 servings
Cuisine: Mexican
Ingredients: 3 cups of ice; 2 1/2 cups pineapple juice; 1/2 cup coconut milk; 1/2 cup coconut rum; pineapple; maraschino cherries for garnish

“Three Ingredient Frozen Pina Colada takes about 5 minutes from beginning to end. For $2.15 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 320 calories, 2g of protein, and 8g of fat per serving. This recipe serves 3. This recipe from Foodista requires pineapple, pineapple juice, coconut milk, and coconut rum. It works well as a beverage. 6 people were glad they tried this recipe. This recipe is typical of Mexican cuisine. Taking all factors into account, this recipe earns a spoonacular score of 45%, which is good. Try Three Ingredient Frozen Pina Colada, Three Ingredient Frozen Pina Colada, and Three Ingredient Frozen Pina Colada for similar recipes.”

total: 5 min
effort: Easy
serves: 3
ratings: New

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Ingredients

Serves 3

Ice3 cups
Pineapple juice2.5 cups
Coconut milk½ cup
Coconut rum½ cup
Pineapple3 servings
Maraschino cherries3 servings

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

2 steps · 5 min

1
Add ice, pineapple juice, coconut milk, and rum to the blender.Blend until smooth and creamy.
2
Serve with fresh pineapple wedges and cherry garnish.