Mexican · antipasti

Vegetable Salsa With Black Beans & Avocado

Name: Vegetable Salsa With Black Beans & Avocado
Cook time: 45 min
Total time: 45 min
Yield: 12 servings
Cuisine: Mexican
Ingredients: 1 can black beans, drained and rinsed; 1 small red or green pepper, diced; 1 small red onion, diced; 1 jalapeno, minced; 1 small avocado, diced; 1 small large tomato, diced; 1 small large carrots, diced; 2 cloves garlic, minced; 1 ear of corn, kernels removed; 2 limes, zested and juiced; 2 tablespoons minced fresh cilantro; salt and pepper, to taste

“Vegetable Salsa With Black Beans & Avocado takes approximately 45 minutes from beginning to end. For $1.3 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 78 calories, 3g of protein, and 3g of fat per serving. This recipe serves 12. This recipe from Foodista has 1 fans. It is a reasonably priced recipe for fans of Mexican food. If you have lime zest, bell pepper, cilantro, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Taking all factors into account, this recipe earns a spoonacular score of 54%, which is good. Try Instant Pot Black Beans & Rice with Fresh Avocado Salsa, Salsa Chicken & Black Beans, and Black Beans and Corn Salsa for similar recipes.”

total: 45 min
effort: Easy
serves: 12
ratings: New

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Ingredients

Serves 12

Black beansdrained and rinsed1 can
Bell peppersmall, diced1 small
Onionsmall, diced1 small
Jalapenominced1
Avocadosmall, diced1 small
Tomatosmall large, diced1 small
Carrotssmall large, diced1 small
Garlicminced2 cloves
Ear of cornkernels removed1
Lime zestzested and juiced2
Cilantro2 tbsp
Salt and pepper12 servings

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

3 steps · 45 min

1
Combine all ingredients and stir gently to combine. Salsa tastes best if you let it stand for 30 minutes before serving for flavors to meld.
2
Serve with tortilla chips for dipping.
3
Note: Can also be used as a side dish, salad, a condiment for chicken, fish, or pork, or a filling for tortillas.