Asian · lunch

Asian Chicken

Name: Asian Chicken
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 1/4 cup Firmly Packed Brown Sugar; 2 tablespoons Cornstarch; 1/4 cup Vinegar; 1 tablespoon Soy Sauce; 15 ounces Pineapple Chunks, Drained; 1 cup Strips, Green Pepper; 1 cup Thin Onion Rings; 1 tablespoon Oil; 2 Boneless Chicken Breasts *

“Asian Chicken could be just the gluten free and dairy free recipe you've been looking for. This recipe makes 4 servings with 320 calories, 26g of protein, and 7g of fat each. For $1.66 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. Only a few people really liked this main course. A mixture of onion rings, strips, oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is typical of Asian cuisine. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 47%. Try Asian Chicken Burger with Spicy Lemongrass Mayo and Pickled Asian Slaw, Asian Chicken, and E.z. Asian Chicken for similar recipes.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Firmly brown sugar¼ cup
Cornstarch2 tbsp
Vinegar¼ cup
Soy sauce1 tbsp
Pineapple chunksDrained15 oz
StripsGreen Pepper1 cup
Onion rings1 cup
Oil1 tbsp
Chicken breasts2

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

6 steps · 45 min

1
Cut into thin strips.
2
In a medium bowl, combine sugar and cornstarch. Gradually stir in vinegar and soy sauce. Stir in pineapple, green pepper and onion, set aside.
3
Heat oil in wok.

Steps 4 to 6 are in cook-along

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