mediterranean · antipasti

Asparagus Quiche

“Asparagus Quiche might be just the Mediterranean recipe you are searching for. One portion of this dish contains approximately 9g of protein, 25g of fat, and a total of 288 calories. This recipe serves 8. For $1.15 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. It works well as a rather inexpensive hor d'oeuvre. This recipe from Foodista has 1 fans. If you have eggs, lemons, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 27%, this dish is not so amazing. If you like this recipe, take a look at these similar recipes: Quiche Aux Asperges Et Saumon (Asparagus & Salmon Quiche), Asparagus Quiche, and Asparagus Quiche.”

total
45 min
effort
Easy
serves
8
ratings
New

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Ingredients

Serves 8
  • Asparagus tipstinned250 g
  • Slcs bacon2
  • Butter3 tbsp
  • Tasty cheese1 cup
  • Cream1 cup
  • Egg yolks1
  • Eggs2
  • Flour2 tbsp
  • Garliccrushed1 tsp
  • Lemons1
  • Milk1 cup
  • Onionsmedium1 medium
  • Parmesan cheese2 tbsp
  • Pch salt1
The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

8 steps · 45 min
  1. 1
    Pastry:Sift flour and salt into a bowl, rub in butter, add egg yolk and lemon juice and mix to a firm dough. Cover and refrigerate 20 minutes.
  2. 2
    Roll dough out large enough to line a 25cm flan tin, trim the edges. Cover pastry with greaseproof paper and fill with dried beans or rice to hold in shape while cooking.
  3. 3
    Bake in a moderate oven for 7 minutes, remove paper and beans and bake a further 7 minutes. Set aside until required.
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