Baked Salmon With Lime

Name: Baked Salmon With Lime
Cook time: 45 min
Total time: 45 min
Yield: 2 servings
Ingredients: 350 grams Salmon Cutlet; 1 stalk of Spring Onion, cut into sections; 5 grams Of Shredded Ginger; 1 Chili, deseed and cut into strips (optional); 1 teaspoon of Cooking Wine; 1 Rind of Lime; 1 tablespoon of Lime Juice; 1/2 teaspoon Black Peppercorns, lightly crashed; 5 grams of Butter, cubes

“If you want to add more gluten free and pescatarian recipes to your recipe box, Baked Salmon With Lime might be a recipe you should try. For $7.11 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 296 calories, 36g of protein, and 13g of fat each. It works well as an expensive main course. 3 people were impressed by this recipe. Head to the store and pick up peppercorns, spring onion, cooking wine, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 79%, which is solid. Users who liked this recipe also liked Chili-Lime Baked Salmon in Foil, Chili-Lime Baked Salmon in Foil, and Chili-Lime Baked Salmon in Foil.”

total: 45 min
effort: Easy
serves: 2
ratings: New

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Ingredients

Serves 2

Salmon cutlet350 g
Spring onioncut into sections1 stalk
Ginger5 g
Chilioptional · deseed and cut into strips1
Cooking wine1 tsp
Rind of lime1
Lime juice1 tbsp
Peppercornslightly crashed½ tsp
Buttercubes5 g

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Estimatedper serving · this recipe serves 2

Estimated nutrition per serving
Energy	416 kcal
Protein	36.2 g
Fat	27.9 g
of which saturates	7 g
Carbohydrate	4.5 g
of which sugars	0.8 g
Fibre	1.2 g
Salt	0.3 g

Worked out from the 94% of the ingredients we could match.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

3 steps · 45 min

1
Clean, remove all the scales and pad dry the cutlet with paper towel and place it on baking tray or foil.
2
Season the fish all around with cooking wine, lime rind and lime juice then top it evenly with crashed peppercorns, shredded ginger, chili, spring onion and butter cubes.
3
You can either baked it in a pre-heated oven at 200 degree for 12 minutes or you can toast it in the oven toaster for 15 - 18 minutes depend on the thickness and how well you want it to be cooked.