lunch

Grilled Prawns

“If you have approximately 45 minutes to spend in the kitchen, Grilled Prawns might be an amazing gluten free, dairy free, whole 30, and pescatarian recipe to try. For $2.52 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 104 calories, 16g of protein, and 2g of fat. This recipe serves 4. It works well as an affordable main course for The Fourth Of July. This recipe is liked by 1 foodies and cooks. A mixture of bell pepper, vegetable oil, tiger prawns, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 51%, which is solid. Similar recipes include Grilled Spot Prawns, Grilled Prawns With Pistou, and Grilled Prawns With Pistou.”

total
45 min
effort
Easy
serves
4
ratings
New

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Ingredients

Serves 4
  • Bell pepper4 servings
  • Clv garlicfinely chopped1
  • Lime1
  • Onionsmall1 small
  • Sea salt1 tsp
  • Tiger prawnspeeled & deveined1 lb
  • Vegetable oil1 tsp
The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Estimatedper serving · this recipe serves 4

Estimated nutrition per serving
Energy97 kcal
Protein15.6 g
Fat2.3 g
of which saturates0.5 g
Carbohydrate3.2 g
of which sugars0.3 g
Fibre0.5 g
Salt3.0 g

Worked out from the 98% of the ingredients we could match.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

3 steps · 45 min
  1. 1
    Mix the garlic and onion with the vegetable oil.
  2. 2
    Add the prawns and toss.Marinate in the refrigerator (at least 3 hrs).Grill the prawns on a barbecue or griddle for about 5 minutes, turning once.
  3. 3
    Mix together the salt, pepper and the juice from the lime to make a dip for the prawns.

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