lunch

Filet Of Sole With A Brown Butter Rose Sauce

Name: Filet Of Sole With A Brown Butter Rose Sauce
Cook time: 45 min
Total time: 45 min
Yield: 2 servings
Ingredients: 3 tablespoons butter; 2 ounces flour; 2 teaspoons chopped fresh chives; juice of 1 lemon; 1 pound fresh fillet of sole; 3 tablespoons rosé wine

“If you have about 45 minutes to spend in the kitchen, Filet Of Sole With A Brown Butter Rose Sauce might be an excellent pescatarian recipe to try. This recipe makes 2 servings with 435 calories, 31g of protein, and 22g of fat each. For $5.21 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 1 person has made this recipe and would make it again. It is brought to you by Foodista. Only a few people really liked this main course. Head to the store and pick up butter, juice of lemon, sole, and a few other things to make it today. With a spoonacular score of 49%, this dish is good. Sole Meuniere with Balsamic Brown Butter Sauce, Lemony Sole With Capers & Croutons In Brown Butter Sauce, and Sole With Orange Brown Butter are very similar to this recipe.”

total: 45 min
effort: Easy
serves: 2
ratings: New

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Ingredients

Serves 2

Butter3 tbsp
Flour2 oz
Chives2 tsp
Juice of lemonjuice1
Sole1 lb
Rosé wine3 tbsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.