lunch

Baked Scallops With Parma Ham

Name: Baked Scallops With Parma Ham
Cook time: 45 min
Total time: 45 min
Yield: 6 servings
Ingredients: 12 big fresh scallops (18 if they're small); 4 thin slices of Parma ham; 1 garlic clove; 3 tablespoons of dried breadcrumbs; 2 tablespoons of parsley; 2 tablespoons of olive oil; Pepper

“Baked Scallops With Parma Ham is a dairy free recipe with 6 servings. One portion of this dish contains approximately 13g of protein, 9g of fat, and a total of 168 calories. For $1.51 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 31 person were impressed by this recipe. It works best as a main course, and is done in around 45 minutes. Head to the store and pick up big scallops, parsley, bell pepper, and a few other things to make it today. It is brought to you by Foodista. With a spoonacular score of 57%, this dish is good. Similar recipes include Chicken wrapped in Parma ham, Parma ham & peach plates, and Cod With Parma Ham & Asparagus.”

total: 45 min
effort: Easy
serves: 6
ratings: New

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Ingredients

Serves 6

Big scallopsbig, 18 if they're small12 small
Parma ham4 slice
Garlic clove1
Breadcrumbs3 tbsp
Parsley2 tbsp
Olive oil2 tbsp
Bell pepper6 servings

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

6 steps · 45 min

1
Preheat oven to 410 F (210 C / T 7).
2
Mix breadcrumbs, Parma ham, garlic, parsley and 1 teaspoon of olive oil in a food processor.
3
Fold a piece of kitchen paper, pour 1 teaspoon of olive oil on it and use it to grease an oven rack.

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