Beef Teriyaki Stir Fry

Name: Beef Teriyaki Stir Fry
Cook time: 45 min
Total time: 45 min
Yield: 2 servings
Cuisine: Asian
Ingredients: 2 cups broccoli florets; 1 tablespoon brown sugar; 1 tablespoon cornstarch; 1 teaspoon dark sesame oil; 1/2 pound beef sirloin or flank steak, cut into ½" strips; 1 teaspoon garlic, minced; 1 tablespoon ginger, peeled and minced; 1 cup chopped mushrooms; 6 teaspoons Oil; 1 cup sliced red bell pepper; 2 tablespoons chopped scallions; 2 teaspoons sesame seeds, toasted; 1/4 cup soy sauce

“If you want to add more gluten free and dairy free recipes to your repertoire, Beef Teriyaki Stir Fry might be a recipe you should try. One portion of this dish contains roughly 33g of protein, 21g of fat, and a total of 414 calories. This recipe serves 2 and costs $3.33 per serving. A mixture of mushrooms, sesame oil, garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful. 5 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is typical of Japanese cuisine. It works well as a pretty expensive main course. It is brought to you by Foodista. With a spoonacular score of 85%, this dish is spectacular. If you like this recipe, you might also like recipes such as Teriyaki Beef Stir-Fry, Teriyaki Beef Stir-Fry, and Teriyaki Beef Stir-Fry.”

total: 45 min
effort: Easy
serves: 2
ratings: New

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Ingredients

Serves 2

Broccoli florets2 cups
Brown sugar1 tbsp
Cornstarch1 tbsp
Sesame oil1 tsp
Flank steakcut into ½" strips½ lb
Garlicminced1 tsp
Gingerpeeled and minced1 tbsp
Mushrooms1 cup
Oil6 tsp
Bell pepper1 cup
Scallions2 tbsp
Sesame seedstoasted2 tsp
Soy sauce¼ cup

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

7 steps · 45 min

1
Whisk ingredients together in a small bowl and refrigerate for at least 30 minutes.
2
Heat oil in a large frying pan over medium heat.
3
Add beef and saut for 3-4 minutes just to brown it on all sides.

Steps 4 to 7 are in cook-along

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