Broccolini Quinoa Pilaf

Name: Broccolini Quinoa Pilaf
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Cuisine: mediterranean
Ingredients: 1 bunch broccolini, trimmed; 1 garlic clove, minced; 1 tbsp olive oil; ½ cup onion; 1 cup quinoa, rinsed; 2 cups vegetable broth; 2 oz chopped walnuts

“Broccolini Quinoa Pilaf requires approximately 30 minutes from start to finish. For $4.14 per serving, you get a main course that serves 2. One portion of this dish contains around 20g of protein, 31g of fat, and a total of 625 calories. Head to the store and pick up vegetable broth, onion, olive oil, and a few other things to make it today. A few people made this recipe, and 94 would say it hit the spot. It is a rather expensive recipe for fans of Mediterranean food. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Pick Fresh Foods. With a spoonacular score of 98%, this dish is excellent. Similar recipes are Spring Broccolini & Kale Quinoa Bowls, Orange-Sesame Salmon with Quinoa & Broccolini, and Black Pepper Goat Cheese and Chard Quinoa with Roasted Broccolini.”

total: 30 min
effort: Easy
serves: 2
ratings: New

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Ingredients

Serves 2

Broccolinitrimmed1 bunch
Garlic cloveminced1
Olive oil1 tbsp
Onion½ cup
Quinoarinsed1 cup
Vegetable broth2 cups
Walnuts2 oz

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.