Butternut, Chicken and Feta Risotto

Name: Butternut, Chicken and Feta Risotto
Cook time: 45 min
Total time: 45 min
Yield: 8 servings
Cuisine: mediterranean
Ingredients: 2 cups Arborio rice; freshly ground black pepper to taste; 4 to 6 split (2 to 3 whole) chicken breasts without the skin; 4 cups of butternut, peeled and cubed; 1 1/2 cups Feta cheese; 3 garlic cloves minced; 3 tablespoons olive oil; 1 medium onion cut into pieces; Parmesan cheese; salt and pepper; chopped spring onions or fresh parsley; 5 cups chicken or vegetable stock

“If you want to add more Mediterranean recipes to your recipe box, Butternut, Chicken and Feta Risotto might be a recipe you should try. This recipe serves 8. One portion of this dish contains approximately 38g of protein, 28g of fat, and a total of 621 calories. For $3.28 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. A mixture of feta cheese, spring onions, onion, and a handful of other ingredients are all it takes to make this recipe so delicious. 1 person found this recipe to be delicious and satisfying. It works well as a pretty expensive main course. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. It is a good option if you're following a gluten free diet. With a spoonacular score of 75%, this dish is pretty good. Try Roasted Butternut Squash, Chicken And Parmesan Risotto, Spinach Wrapped Chicken with Lemon Risotto and Feta Cheese Salsa Verde, and Chicken, Roasted Butternut Squash and Feta Lasagna for similar recipes.”

total: 45 min
effort: Easy
serves: 8
ratings: New

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Ingredients

Serves 8

Arborio rice2 cups
Pepper8 servings
To 6 chicken breasts without the skin2 to 3 whole4
Butternutpeeled and cubed4 cups
Feta cheese1.5 cups
Garlic cloves3
Olive oil3 tbsp
Onionmedium1 medium
Parmesan cheese8 servings
Salt and pepper8 servings
Spring onions8 servings
Vegetable stock5 cups

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

10 steps · 45 min

1
Preheat the oven to 400* F. Grease an ovenproof dish or pan with butter or nonstick spray.
2
Spread the butternut in a single layer in the bottom of the prepared dish. Season with salt and pepper and drizzle with olive oil.
3
Bake in the preheated oven for about 20 minutes until soft.

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