mediterranean · lunch

Caramelised Onion and Mushroom Quiche

Name: Caramelised Onion and Mushroom Quiche
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: mediterranean
Ingredients: 1 nine-inch pie shell; 1 tablespoon olive oil; 2 white onions, sliced finely; 3 cloves of garlic, sliced finely; 1/2 teaspoon dried chilli flakes; 1 box mushrooms, sliced thick; 1 teaspoon thyme, dried; 2 eggs; 3/4 cup half and half cream; 100 grams Havarti cheese, grated; salt and pepper to taste

“Caramelised Onion and Mushroom Quiche takes approximately 45 minutes from beginning to end. For $1.35 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 428 calories, 14g of protein, and 29g of fat. This recipe serves 4. This recipe from Foodista has 17 fans. It works well as a rather inexpensive main course. If you have half and half cream, olive oil, thyme, and a few other ingredients on hand, you can make it. A few people really liked this Mediterranean dish. Overall, this recipe earns a rather bad spoonacular score of 38%. Similar recipes include Caramelised Onion and Mushroom Spread, Mushroom and Caramelised Onion Polenta Bites, and Spinach, Onion, and Mushroom Quiche.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Nine-inch pie shell1
Olive oil1 tbsp
Onionssliced finely2
Garlicsliced finely3 cloves
Chilli flakes½ tsp
Mushroomssliced thick1 box
Thymedried1 tsp
Eggs2
Half and half cream¾ cup
Havarti cheesegrated100 g
Salt and pepper4 servings

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

10 steps · 45 min

1
Heat the oven to 400F. Dock the pie shell with a fork and bake for 10 to 15 minutes until lightly golden.
2
In the meantime, heat the olive oil.
3
Add the onions along with the garlic and chilli flakes and cook on high until the onion caramelise (about ten minutes).

Steps 4 to 10 are in cook-along

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