mediterranean · lunch

Chicken Parmesan With Pasta

Name: Chicken Parmesan With Pasta
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: mediterranean
Ingredients: Angel Hair pasta; Breadcrumbs for coating; 2 breasts of chicken, cut in half, into two fillets; 1 egg, beaten; 1 cup flour, season with salt and pepper; 1 1/2 teaspoons garlic powder; 1 cup shredded low-fat mozzarella cheese; Red pasta sauce; Salt and Pepper; 2 tablespoons vegetable oil

“The recipe Chicken Parmesan With Pasta could satisfy your Mediterranean craving in approximately 45 minutes. For $2.43 per serving, you get a main course that serves 4. One portion of this dish contains approximately 43g of protein, 17g of fat, and a total of 557 calories. 4 people have made this recipe and would make it again. If you have salt and pepper, breadcrumbs, garlic powder, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 74%, which is solid. If you like this recipe, take a look at these similar recipes: Chicken Parmesan Pasta, Chicken Parmesan With Pasta, and Chicken Parmesan Pasta.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Angel hair pasta4 servings
Breadcrumbs4 servings
Breasts of chickencut in half, into two fillets2
Eggbeaten1
Flourseason with salt and pepper1 cup
Garlic powder1.5 tsp
Mozzarella cheese1 cup
Pasta sauce4 servings
Salt and pepper4 servings
Vegetable oil2 tbsp

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

4 steps · 45 min

1
Preheat oven to 350.Start with cutting your chicken breasts into halves. Season both sides of your chicken with salt and pepper, then dredge each breast in flour. Be sure to coat each side and the edges.
2
Heat vegetable oil in a large skillet over medium-high heat.In a small sauce pan, warm your pasta sauce.Lightly beat 1 egg in a bowl. Put about 1 cup of bread crumbs in another bowl and season with a little garlic powder. Take your floured chicken and dip into the egg wash, coating all over, then into the bread crumbs. Bread all four chicken breasts.
3
Put the chicken into the skillet and cook for three minutes on each side, or until golden brown on each side.

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