Crab Salad Stuffed Pita Pockets

Name: Crab Salad Stuffed Pita Pockets
Cook time: 25 min
Total time: 25 min
Yield: 2 servings
Ingredients: 1/2 small apple, finely chopped; 2 150g cans white crabmeat; 1/4 cup finely chopped coriander leaves; 2 tablespoons light mayonnaise; 2 wholewheat pita breads; salt & pepper to taste; 2 handfuls watercress; 1/4 medium yellow bell pepper, finely chopped

“Crab Salad Stuffed Pita Pockets takes roughly 25 minutes from beginning to end. One serving contains 418 calories, 39g of protein, and 6g of fat. For $5.9 per serving, this recipe covers 52% of your daily requirements of vitamins and minerals. This recipe serves 2. 8 people found this recipe to be yummy and satisfying. If you have wholewheat pita breads, crabmeat, coriander leaves, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It is a good option if you're following a dairy free and pescatarian diet. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is good. Try Crab Salad in Pita Pockets, Stuff It {: Cobb Salad Stuffed Pita Pockets}, and Zucchini Salad Pita Pockets for similar recipes.”

total: 25 min
effort: Easy
serves: 2
ratings: New

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Ingredients

Serves 2

Applesmall, finely chopped½ small
Crabmeat300 g
Coriander leaves¼ cup
Mayonnaise2 tbsp
Wholewheat pita breads2
Salt & pepper2 servings
Watercress2 handful
Bell peppermedium, finely chopped¼ medium

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

2 steps · 25 min

1
Mix crabmeat, apple and bell pepper together in a bowl.Season to taste, add coriander and fold mayonnaise through.Toast pita breads until puffed up, then cut open on one side.Stuff with some watercress, then the crab mixture.
2
Serve immediately.