Gluten-free

Easy Shepherd’s Pie

Name: Easy Shepherd’s Pie
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 4 servings
Ingredients: 900 g Potatoes; 80 g Butter; 120ml milk; 2 tbsp sunflower oil; 1 Large Onion; 2-3 Carrots; 500 g Lamb Mince; 200 g Peas; 500 ml Beef Stock; 4 Tablespoons Tomato Puree; 5 Tablespoons Worcestershire Sauce; Salt and Pepper to Taste

“If you want to add more gluten free recipes to your recipe box, Easy Shepherd’s Pie might be a recipe you should try. For $3.15 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 32g of protein, 54g of fat, and a total of 853 calories. This recipe serves 4. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. If you have potatoes, lamb mince, sunflower oil, and a few other ingredients on hand, you can make it. 1 person has tried and liked this recipe. Taking all factors into account, this recipe earns a spoonacular score of 73%, which is solid. Creamy Turkey Shepherd’s Pie (aka Thanksgiving Leftovers Shepherd’s Pie!), Easy Shepherd's Pie, and Easy Shepherd’s Pie are very similar to this recipe.”

total: 1 h 15 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Potatoes900 g
Butter80 g
Milk120 ml
Sunflower oil2 tbsp
OnionLarge1
Carrots2
Lamb mince500 g
Peas200 g
Beef stock500 ml
Tomato puree4 tbsp
Worcestershire sauce5 tbsp
Salt and pepper4 servings

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Estimatedper serving · this recipe serves 4

Estimated nutrition per serving
Energy	889 kcal
Protein	33.7 g
Fat	53.4 g
Carbohydrate	65.7 g
of which sugars	9.5 g
Fibre	9.2 g
Salt	2.4 g

Worked out from the 91% of the ingredients we could match.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

7 steps · 1 h 15 min

1
Peel and dice the potatoes.Boil the potatoes until tender.Mash the potatoes with In a large frying pan, heat up a few tablespoons of oil.
2
Saute diced onion and carrots for 5 minutes before adding minced meat. Break up the meat and cook for about 5 minutes.
3
Add beef stock, tomato puree, peas and Worcestershire sauce. Season with salt and black pepper. Reduce the heat to low-medium and simmer for 35 mins. Taste it.

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