mediterranean · antipasti

Eggplant Parmesan Roll-Ups

Name: Eggplant Parmesan Roll-Ups
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: mediterranean
Ingredients: 3 cups teaspoons olive oil (divided); 1 large green pepper, chopped; 8 ounces sliced brown mushrooms; 1 clove garlic,; 1/4 teaspoon dried hot red pepper flakes; 14 teaspoons ounce can diced tomatoes 1 salt; 1 (1 ¼- lb) eggplant; 1 cup low-fat ricotta; 1/2 cup plus 4 tablespoons Parmesan, shredded; 3 tablespoons finely chopped fresh basil; 1/4 teaspoon black pepper; 6 ounces whole wheat linguine; 1/2 cup onion, chopped

“Eggplant Parmesan Roll-Ups might be just the hor d'oeuvre you are searching for. This recipe serves 4. One serving contains 669 calories, 21g of protein, and 45g of fat. For $3.63 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. If you have olive oil, basil, garlic, and a few other ingredients on hand, you can make it. It is a pretty expensive recipe for fans of Mediterranean food. 2 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Eggplant Roll-Ups, Grilled Eggplant Roll-Ups, and Eggplant and Mozzarella Roll-Ups.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Olive oildivided3 cups
Bell pepperlarge, chopped1 large
Brown mushrooms8 oz
Garlic1 clove
Pepper flakes¼ tsp
Canned tomatoes14 tsp
Eggplant1 ¼- lb1.3 lb
Ricotta1 cup
Parmesanshredded½ cup
Basil3 tbsp
Pepper¼ tsp
Linguine6 oz
Onionchopped½ cup

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

12 steps · 45 min

1
Preheat oven to 350F and put water for linguine on to boil.
2
Heat 1 teaspoon oil in a 2-quart heavy saucepan over medium heat and add onion and green pepper. Cook until just tender.
3
Add garlic and red pepper flakes and continue to cook another 30 seconds.

Steps 4 to 12 are in cook-along

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