mediterranean · side dish

Italian Pasta Salad with organic Arugula

Name: Italian Pasta Salad with organic Arugula
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: mediterranean
Ingredients: 1/4 pound organic arugula remove steam; 1 can Goya Chick Peas; 1 cup of Botticelli Extra Virgin Olive Oil; 1 pound Barilla Piccolini mini Farfalle; 1 tablespoon Fresh Basil; juice and rind of 1 lemon; tablespoon Fresh oregano; 1 cup pecorino romano cheese; Salt and Pepper; 1 cup diced sundried tomatoes

“The recipe Italian Pasta Salad with organic Arugula could satisfy your Mediterranean craving in approximately 45 minutes. One portion of this dish contains approximately 28g of protein, 20g of fat, and a total of 696 calories. For $3.84 per serving, you get a main course that serves 4. 1 person has tried and liked this recipe. It is brought to you by Foodista. A mixture of pecorino romano cheese, oregano, botticelli extra virgin olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. Taking all factors into account, this recipe earns a spoonacular score of 85%, which is amazing. If you like this recipe, take a look at these similar recipes: Weight Watchers Italian Arugula Salad, Arugula, Italian Tuna, and White Bean Salad, and Arugula Pasta Salad.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Arugula remove steam¼ lb
Goya chick peas1 can
Botticelli extra virgin olive oil1 cup
Barilla piccolini farfalle1 lb
Basil1 tbsp
Juice of lemon1
Oregano1 tbsp
Pecorino romano cheese1 cup
Salt and pepper4 servings
Sundried tomatoes1 cup

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

2 steps · 45 min

1
Boil Pasta
2
Meanwhile in a pasta bowl add arugala, sundried tomatoes, lemon, chick peas, olive oil, cheese add pasta top with herbs and salt and pepper